YOU in relationship

Most of us have some sort of belief about ourselves that is negative. A belief that we are stupid, not good enough, a bad person, ugly, that we don’t belong. These negative beliefs about ourselves comes from an interaction between yourself and someone else, especially from people in our family system, where something happened [...]

By | 2018-10-07T16:38:27-07:00 October 7th, 2018|Categories: Personal Development, Relationships|Tags: , , , , , , , |Comments Off on YOU in relationship

If You Want to Live Your Best Life, There is Work to Do

We have to do the work of learning how to connect or reconnect to ourselves and other humans. You have to do the work of experiencing your feelings, healing yourself and letting go of everything that keeps you from moving forward. You have to do the work on improving your skills, so that you [...]

By | 2017-08-18T14:20:16-07:00 July 17th, 2017|Categories: Life Coaching, Personal Development|Tags: , , , , , , , |Comments Off on If You Want to Live Your Best Life, There is Work to Do

Wake Up!

It’s not intentional of course. Life is really, really busy so we find ourselves hypnotized into a state of chaotic survival. Daily, we are perpetually running at full speed, desperate to catch the moving train so can finally hop aboard. We imagine that once aboard, we can pour that tall cool one, lay our [...]

By | 2017-07-15T16:19:48-07:00 May 5th, 2017|Categories: Life Coaching, Personal Development, Time Management|Tags: , , , , , , |Comments Off on Wake Up!